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Tuesday, December 13 2011


Do I need to say more?

Posted by: AT 05:55 pm   |  Permalink   |  0 Comments  |  Email
Sunday, December 11 2011

Do I need say more?
Posted by: Frank S Nordby AT 03:58 pm   |  Permalink   |  0 Comments  |  Email
Friday, September 02 2011

Remembering 9-11, 10 years later.  Below is an image to a flyer I created shortly after September 11, 2011---and I passed out a couple thousand of the flyers around the downtown area Sacramento.  Click on it to open a PDF file that has this flyer on it.   

Click on this image and view the 9-11 flyer I created myself and was publicly passing out around Sacramento a week after the attack in New York.

Shortly after I was publicly passing out this flyer, I was nearly abducted on the American River bike trail (where I run regularly), by a guy claiming to have a fish hook stuck in his arm. 

This man was asking me to assist him in getting the fish hook pulled out from his arm that he had sticking inside his car window.  Had I gone down off the river levee to help this man, I would not be here today. 

It was my opinion back then, and it still is today, that Jack Loveall/Jaques Loveall had hired a hit man to get me because of the flyer above that I was publicly distributing.  Jack Loveall/UFCW 588 had on a number of occasions sent their people down to the American River to keep an eye on me when I ran there daily.

I also have this story on my UFCW 588 page located on the Raley's page at the top of the menu. 

Posted by: Frank S Nordby AT 11:04 am   |  Permalink   |  0 Comments  |  Email
Thursday, September 01 2011
The world is just full of people full of themselves. We live in a world that if somebody plays an instrument, is a Hollywood actor, an elected official, a TV news reporter, etc...they think that they are something special.
 
And yet, in reality, they are no more special than anybody else!!! Some people even wait in long lines to get the authograph of somebody else---hard to believe.
 
 
Below is a comment I left on a website that featured the Jefferson Airplane rock band from the '60s and '70s.
 
I wanted to share with the Jefferson Airplane an experience I had while hitch-hiking through San Francisco back in the early '70s: (oh this could be the 40-year anniversary of this ride of mine)
 
Just wanted to say I remember how Jack Casady picked me up while I was hitch-hiking in San Francisco back in the early '70s.
 
What is strange about all of this is the fact that when Casady picked me up, he told me he had to drive his fancy car around an entire block and come back to pick me up because traffic was so bad at the intersection.
 
I felt somewhat suspicious of somebody going around an entire block in San Francisco to pick me up hitch-hiking. I had hitch-hiked a lot during this time period and I had never experienced anybody going around an entire block to pick me up
 
Then he asked me where I was going and I told him Santa Rosa. He told me he was headed to Mill Valley. Shortly, he asked me if I had any dope to smoke and I told him I didn't carry dope when I was hitch-hiking. He then pulled out his own stash of marijuana and we smoked a joint together while in his car.
 
Shortly afterwards, I asked him what he did for a living and he immediately stuck out his hand to shake mine and announced "I am Jack Casady, with the Jefferson Airplane." He didn't inquire as to who I was. I didn't know much about this rock group but did remember a gig this group had played in Rido Nido, CA (about 45 miles north of San Francisco), back in 1969 when I was living at the Rio Nido resort and asked him about that.
 
He didn't comment---I think he didn't comment because this event in Rio Nido brought back a bad memory for him and his band because not very many people paid to get inside.
 
The place the "Airplane" performed at was called "The Barn" and nobody wanted to pay to get inside The Barn to listen to them because they could hear all the music they wanted outside the building for free.
 
I asked him what instrument he played and I think this was the insult he didn't expect to hear from the long-haired guy he picked up in San Francisco on this day.
 
When he left me off in Mill Valley, so I could continue my trip to Santa Rosa, I was so stoned that it took me 15 minutes to realize that Casady had left me off at a freeway entrance heading back to San Francisco...I must have laughed for twenty minutes afterwards realizing what had happened.
 
I am sure I am one hitch-hiker Casady has never shared with others. It appeared to me that his sole motive for picking me up in San Francisco, on this day, was to impress me of who he was.
 
 
It turned out that he didn't get the response he was looking for from the long-haired young man he picked up at a busy intersection in San Francisco.
 
 
It is also possible that I was the only long-haired young man in San Fransisco on this day who didn't know who he was.  Note:  I never intended to make him feel unimportant, I just didn't know the Jefferson Airplane rock group that well and he just happened to pick up somebody who wouldn't know who he was. 
 
Frank S. Nordby
Posted by: Frank S Nordby AT 03:00 pm   |  Permalink   |  0 Comments  |  Email
Monday, August 22 2011

Well, it is now confirmed.  Mike Teel finally put a close sign on his Good Eats restaurant in Sacramento.  How sad to realize that Mike is a con man just like his dad Jim.  He knew he wasn't going to keep this restaurant opened for a long time.  He closed his Arizona Good Eats shortly before he opened the Sacramento location. Mike isn't even good at being a con-man----but he is one.  

 

This entire Good Eats idea (in my opinion) was done to attract investors.  He apparently didn't find any and so he had to cleverly find a way to conclude this whole Good Eats investment idea without costing him a large sum of money in which it may have already done. 

What is really sad is the fact that his friends at The Bee, like Bob Shallit, will assist him with his agenda and place strategic articles like the one above to try and convince the public of an intention that really weren't there.  What a game. 

Posted by: Frank S Nordby AT 08:57 pm   |  Permalink   |  0 Comments  |  Email
Monday, July 18 2011

Recently there was a criminal trial taking place in Florida where a mother was being tried for first degree murder.  After this woman was found not guilty there was a large segment of Americans who were upset by this verdict....they simply thought this woman was guilty.

Here is what the majority of Americans don't know about criminal cases and this lack of knowledge is because most americans don't get involved in the criminal process going on in the courts.  I have sat through enough criminal court cases to know that there are many not guilty verdicts rendered in cases where it appeared that the prosecution had more than enough evidence to get a conviction. 

I remember a case I sat in on when one day I saw the prosecutor of this criminal case in the elevator and asked him what was the outcome of the case and surprising he told me the man on trial was acquitted of the crime. I thought that there was more than enough evidence to convict this man....I don't believe there were crowds of people outside this courthouse willing to burn down the building because of this unjust jury verdict.  In fact there was nobody.    

So, instead of all of the uproar over the fact that this woman was found not guilty of the charges, maybe these same individuals who are upset about the verdict should spend more time viewing other criminal cases happening within most court-rooms in America and discover that this kind of an outcome is happening more often than not. 

Posted by: Frank S Nordby AT 02:25 am   |  Permalink   |  0 Comments  |  Email
Wednesday, May 04 2011

The Sacramento Bee ran an article on May 3 making it known that KCRA 3 news anchor Kevin Riggs was leaving KCRA.  I posted a comment using the screen name "Fur"  Another screen name "freelkgrove" left a reply to my comment. 

Later in the day I was checking out the comments and noticed that The Bee removed my comment.  The problem was that The Bee changed the screen name from "Fur" to "guest". Then they changed "freelkgrove" reply from "fur" to "guest."

However, The Bee didn't care if the other "fur" comment was left. Below are to the incidences of this happening in the comment section of The Bee---in a pdf format...just click on the images to view:

Click on this image to see my original comment left at The Bee before they removed it.  Click on this image to see where The Bee removed my comment and changed my screen name from 'fur' to 'guest'  

The Bee is such a dishonest newspaper...

Posted by: AT 03:09 pm   |  Permalink   |  Email
Tuesday, April 19 2011

Below features this years winner of the Boston Marathon.  Wow.  He had a 4 minute and 39 second mile pace.  That is just unbelievable,,,,no matter what kind of help the wind provided. 

I have always felt that runners like this are truly the greatest athletes in the world.  Imagine running 26.2 miles with a 4:39 second pace per mile?  I don't think most people can!!!   

The fastest I can remember running was before I developed anorexia in the '70s was a 5 minute a mile pace----and that was only for 10 miles----I wasn't running  further than this at that time.  I would run 40 laps around Boise St. University track in 50 minutes.  Now understand, I could have easily trained myself for a much further distance at that pace....I just wasn't into that 26 mile distance and when I came down with anorexia I pretty much disregarded a future of running that kind of a distance. 


Source: Sports Illistrated

 

Posted by: Frank M Samuels AT 06:28 pm   |  Permalink   |  0 Comments  |  Email
Monday, April 11 2011

The last 12 months of my life has certainly been filled with a lot of events and some of it would be considered good ole fashion "drama." Let me just list a few:

  • I ran my first organized half marathon in which I placed first in my age division and finished 16 overall...not bad for an old guy.
  • I got divorced from a woman whom I was married to for nearly 13 years.  I wonder who is going to make her breakfast every morning before she goes to work now that I am gone?   Not me!  I was married twice in my life and both marriages I walked away from.
  • I moved to Maui, Hi.  This is place where most people think they are living in paradise and become blind to the fact that the social problems plaguing these islands are no different than what is happening on the mainland. 
  • I met a great woman whom I really liked only to find out she didn't really like me but liked my kindness, my caring and my honesty.  It turned out that she was attracted to a sex offender whom didn't really like her....yes, this story is as crazy as it sounds. 
  • I created a page on my website for this same woman but took it down because I didn't want to embarrass her seeing that her name shows up at the top of Google search engine results and connected to my website.  I might put it back up because she is an experience of mine and to be honest, her page ended up being one of the best pages I created so I will have to see how I feel soon.
  • I am nearly finished with my petition that I have filed with the State of Hawaii to change my name.  Today I will mail off $115 to the Star-Advertiser newspaper for them to publicize in its newspaper of my name change that has been signed by the Lieutenant Governor of Hawaii.  Wow, imagine that, I will no longer be Frank Samuel Nordby and will become Frank M Samuels.  "M" stands for my daughter Michelle whom I haven't seen since she was 10 years old....
  • I met a great female friend by the name of "Julie" whom I met on an anorexia nervosa website.  She lives in Massachusetts and she can really relate to my anorexia illness and has been a big support for me as I have been a big support for her...
  • I will have a new Capital One credit card sent to me that will have the image of my only child on it as seen below:
  • I haven't seen her since she was 10-years-old...

Above is my daughter Michelle as she stood on the S.F. Golden Gate bridge-below is my daughter as an adult named Michelle Payne dishonestly providing her dishonest mother a book review:


The first two reviews for this book are from the children of one of the authors of this book-Judy Saint-my former wife. Below are the book reviews and nobody would have known by reading these two reviews that they were related to the author...

The information is presented extremely clearly and in a manner that is neither over my head nor insulting. I certainly followed every section, and in fact found each page more interesting than the last. I found myself wishing I had more time to read the whole book just because it's neat stuff. Excellent job!" -- Jack Pryor, R & D engineer, Medtronic


"I especially like that your IC Layout Basics book feels like someone is simply talking to you; one person explaining to another. Great format and easy flow, even for the complex topics. I like the humor and extra comments, and of course all the illustrations. This is how books should be written." -- Michelle Payne, student, College of William & Mary

In fact, both reviews for Judy Saint's book are from Judy Saint's own children....does my ex-wife get any lower than this? 

  • I had a relapse of my anorexia nervosa and I am down to 117 lbs.  But, I think because of  the fact I want to become the fastest long distance runner (for my age) here on Maui, I am going to do whatever I have to, to get my weight back up to a level I can run healthy again.  Right now, because of my low weight I am unable to run like I used to. 
Posted by: Frank S Nordby AT 03:31 pm   |  Permalink   |  0 Comments  |  Email
Monday, March 14 2011

It is truly sad that once again a tragedy has struck in the world where thousands, if not millions, of people have been affected.  Sometimes it is easy to forget to count our blessings when the suffering of so many stares the world in the face.

May healing be quick for the people who have been devastated by the earthquake and subsequent tsunami.  May food, water and medical treatment be rushed to the people in areas crippled by this event. 

Posted by: Frank Nordby AT 01:21 am   |  Permalink   |  0 Comments  |  Email
Saturday, January 15 2011
These killers who drown themselves in their loneliness are motivated by publicity and the revelation they will become instant (dark) celebrities through the news media who long for these kinds of murderous acts.

So, ultimately, you can thank the news media for pushing the button on these killers to load their weapons and plan their deadly assaults so they can have everybody see the pictures of them posing in a G-string while holding their guns celebrating their night-before the killings- parties.

Thanks to the news media for helping give these kinds of murderers the attention they seek through the blood of innocent people. And while the news media today is obsessed with this killer, somewhere in America, another lonely person gets the thrill of death planted in his heart and plans the next murderous rampage knowing his name too will be splashed around the world.

Cho killings of Virginia Tech, Killers at Columbine and many others have taught all of us how the news media loves blood and victims, and lots of it. So if you give the news media what they want they will reward you with what you want--publicity..........................................................................And lots of it!
 
Below is an article published by the Associated Press and republished by many other news outlets.  This one below is from the Washington Post. Click on image to read where the news media wants the public to know important information about the killer in Arizona:

He is getting all the news media attention his smile is affording him.



Posted by: Frank S Nordby AT 12:00 pm   |  Permalink   |  0 Comments  |  Email
Sunday, January 09 2011

Below is an article about a congresswoman who was shot along with many others in front of a supermarket in Tucson, Arizona. 

Since this shooting has taken place, the only two people the news media and elected officials are focusing on is this elected congresswoman and the gunman.  There were many other private citizens also fighting for their lives/or in critical condition, in this mass shooting, and the only person given any attention is the congresswoman. 

Only two people that the news media and elected officials are focusing on are the congresswoman and the suspect.  The congresswoman is a public servant and it has been determined that public servants publicly serve themselves-and articles like the one below clearly show that this opinion of mine is true.  The other person is the suspect. The suspect probably was motivated by attention, knowing that shooting 15 to 20 people with a gun will get him non-stop attention from the news media.  And he is going to get this attention from the news media-especially after shooting a public servant whom is publicly serving themselves.

It is just pathetic in America.  In my opinion, the news media should show the other victims some respect by reporting on their condition and how some of them may be fighting for their lives.

Click on the yahoo.news image below to read the story and see how not one word in this article mentioned anything about the other victims fighting for their lives...

Posted by: Frank Nordby AT 07:42 am   |  Permalink   |  0 Comments  |  Email

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